Not so long ago, a friend texted me from a coffee shop. He said, "I […]
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The BEEP program: Keep your balance
Balance is a skill you don’t think about until you really need it — like […]
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Medication side effects: What are your options?
Medications can provide a host of health benefits. They may prevent or eliminate a disease. […]
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Celiac disease: Exploring four myths
Celiac disease is a digestive and immune disorder that can keep the body from absorbing […]
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PTSD: How is treatment changing?
Over the course of a lifetime, as many as seven in 10 adults in the […]
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Ever worry about your gambling?
Are online gambling and sports betting new to your area? Are gambling advertisements catching your […]
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Can probiotics help calm inflammatory bowel disease?
Approximately three million Americans have inflammatory bowel disease (IBD). IBD is an umbrella term for […]
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21 spices for healthy holiday foods
The holiday season is one of the hardest times of the year to resist salty, […]
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